Weigh In record (no journal entry) for 08 February 2019
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156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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3016 kcal
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Fat: 42.12g | Prot: 169.76g | Carb: 476.90g.
Breakfast: Daily Bread Pane di Segale, Bulk Powders Nuts About Whey, Now Foods Ultra Omega 3, Arance, Aia Aequilibrium Bresaola di Tacchino, Curtiriso Gallette di Mais. Lunch: Petto di Pollo, Carne, Bonduelle Mais Bio, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Daily Bread Pane di Segale, Petto di Pollo, Carne, Zucchine Grigliate, Lattuga. Snacks/Other: Bonduelle Mais Bio, Ultimate Nutrition Iso Sensation 93, Olio Extra Vergine di Oliva, Auchan Riso Basmati. more...
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gaining 3.1 lb a week
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