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So I work late today and tomorrow so I figured I’d work out this morning. I woke up with my wrist absolutely killing me so maybe just squats today 😩
Diet Calendar Entry for 07 February 2019:
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1414 kcal
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Fat: 94.12g | Prot: 129.16g | Carb: 9.53g.
Breakfast: Greenfield Thick Cut Applewood Smoked Uncured Bacon, Kiolbassa Roasted Garlic Smoked Sausage, Great Value Large White Grade A Eggs. Lunch: Chicken Wing (Skin Eaten). Dinner: Great Value Large White Grade A Eggs, Two Good Vanilla Greek Yogurt, Strawberries , Philadelphia Cream Cheese , Great Value Canned Tuna in Water. Snacks/Other: Chicken Wing (Skin Eaten). more...
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 Comments
your breakfast looks good
07 Feb 19 by member: Keilin_4
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and yes, let your wrists rest. 🏋️♀️
07 Feb 19 by member: Keilin_4
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That looks really good right now. I'm jealous.
07 Feb 19 by member: batman110816
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Looks delicious . But did not use glass dishes
07 Feb 19 by member: Nadeen 31
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Squats are good and lunges. Food looks great
07 Feb 19 by member: liv001
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#Squats! (did she say squats? Yes, I think she *did* say Squats!) :) You have been doing great lately. Continue to believe in yourself!
07 Feb 19 by member: adefwebserver
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Looks like you had a great start to the day with squats and that good looking breakfast - hope your wrist is better!
07 Feb 19 by member: nikeit
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