Date started: 24 Aug 15

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 160.1 lb
22 Aug 18	155.6 lb	Reasonably Well
02 Feb 18	161.6 lb	Reasonably Well
20 Dec 17	164.5 lb	Reasonably Well
28 Nov 17	176.6 lb	Poorly
21 Nov 17	176.1 lb	Not Applicable
14 Nov 17	175.0 lb	Poorly
06 Nov 17	174.6 lb	Not Applicable
30 Oct 17	174.4 lb	Not Applicable
23 Oct 17	176.8 lb	Not Applicable
16 Oct 17	172.4 lb	Not Applicable
09 Oct 17	175.3 lb	Poorly
02 Oct 17	174.8 lb	Poorly
25 Sep 17	175.9 lb	Not Applicable
04 Sep 17	171.1 lb	Not Applicable
28 Aug 17	172.2 lb	Not Applicable
21 Aug 17	166.2 lb	Reasonably Well
14 Aug 17	167.6 lb	Reasonably Well
07 Aug 17	168.2 lb	Reasonably Well
18 Jul 17	169.3 lb	Poorly
11 Jul 17	169.3 lb	Poorly
04 Jul 17	168.9 lb	Reasonably Well
27 Jun 17	169.8 lb	Reasonably Well
20 Jun 17	171.5 lb	Poorly
13 Jun 17	170.6 lb	Reasonably Well
06 Jun 17	171.7 lb	Reasonably Well
30 May 17	173.3 lb	Reasonably Well
23 May 17	172.6 lb	Poorly
16 May 17	174.2 lb	Poorly
09 May 17	174.8 lb	Poorly
02 May 17	173.7 lb	Reasonably Well
05 Apr 17	175.0 lb	Not Applicable
22 Mar 17	171.7 lb	Not Applicable
08 Mar 17	170.2 lb	Reasonably Well
21 Feb 17	172.4 lb	Reasonably Well
07 Feb 17	173.1 lb	Reasonably Well
02 Feb 17	175.0 lb	Reasonably Well
01 Feb 17	176.4 lb	100%
25 Jan 17	177.7 lb	Not Applicable
24 Oct 16	171.7 lb	Not Applicable
10 Oct 16	170.2 lb	Not Applicable
21 Sep 16	170.9 lb	Not Applicable
06 Sep 16	170.9 lb	Poorly
23 Aug 16	170.6 lb	Poorly
30 May 16	172.6 lb	Not Applicable
16 May 16	170.4 lb	Not Applicable
02 May 16	170.9 lb	Reasonably Well
18 Apr 16	171.3 lb	Not Applicable
01 Apr 16	169.3 lb	Reasonably Well
18 Mar 16	170.2 lb	Poorly
03 Mar 16	166.4 lb	Poorly
18 Feb 16	165.8 lb	Not Applicable
03 Feb 16	167.8 lb	Not Applicable
06 Jan 16	163.4 lb	Not Applicable
07 Dec 15	161.8 lb	Not Applicable
09 Nov 15	157.4 lb	Poorly
21 Oct 15	158.5 lb	Poorly
07 Oct 15	159.0 lb	Poorly
21 Sep 15	159.2 lb	Poorly
07 Sep 15	160.9 lb	Reasonably Well
24 Aug 15	160.1 lb	Not Applicable

Date started: 06 May 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 162.9 lb
11 Jul 15	159.8 lb	Reasonably Well
25 Jun 15	159.4 lb	Reasonably Well
11 Jun 15	159.6 lb	Reasonably Well
28 May 15	162.5 lb	Not Applicable
06 May 15	162.9 lb	Not Applicable

Date started: 10 Jan 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 170.4 lb
21 Apr 15	162.5 lb	Reasonably Well
06 Apr 15	163.1 lb	Poorly
23 Mar 15	164.5 lb	Reasonably Well
09 Mar 15	165.8 lb	Reasonably Well
22 Feb 15	168.2 lb	Reasonably Well
07 Feb 15	168.0 lb	Poorly
10 Jan 15	170.4 lb	Not Applicable

Date started: 28 Apr 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 165.8 lb
28 Nov 14	166.2 lb	Poorly
30 Oct 14	167.1 lb	Poorly
26 May 14	165.6 lb	Reasonably Well
28 Apr 14	165.8 lb	Not Applicable

Date started: 27 Jan 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 172.0 lb
31 Mar 14	167.8 lb	Poorly
12 Mar 14	163.6 lb	Reasonably Well
11 Mar 14	165.1 lb	Reasonably Well
05 Mar 14	165.6 lb	Poorly
04 Mar 14	167.1 lb	Poorly
03 Mar 14	166.4 lb	Poorly
02 Mar 14	165.8 lb	Reasonably Well
01 Mar 14	164.9 lb	Poorly
28 Feb 14	165.3 lb	100%
27 Feb 14	165.6 lb	Reasonably Well
26 Feb 14	166.7 lb	Poorly
25 Feb 14	166.7 lb	Poorly
24 Feb 14	166.7 lb	Poorly
20 Feb 14	164.9 lb	Poorly
19 Feb 14	164.0 lb	Reasonably Well
18 Feb 14	165.3 lb	Reasonably Well
17 Feb 14	168.2 lb	Reasonably Well
16 Feb 14	165.8 lb	Reasonably Well
15 Feb 14	166.2 lb	Reasonably Well
14 Feb 14	164.7 lb	Reasonably Well
13 Feb 14	165.3 lb	Reasonably Well
12 Feb 14	166.9 lb	Reasonably Well
11 Feb 14	167.1 lb	Reasonably Well
10 Feb 14	166.7 lb	Reasonably Well
09 Feb 14	165.8 lb	Reasonably Well
08 Feb 14	166.7 lb	Reasonably Well
07 Feb 14	166.2 lb	Reasonably Well
06 Feb 14	165.3 lb	Reasonably Well
05 Feb 14	165.8 lb	Reasonably Well
04 Feb 14	166.4 lb	Reasonably Well
03 Feb 14	168.0 lb	Reasonably Well
02 Feb 14	166.7 lb	Reasonably Well
01 Feb 14	166.9 lb	Reasonably Well
31 Jan 14	166.2 lb	Reasonably Well
30 Jan 14	166.0 lb	Reasonably Well
29 Jan 14	167.1 lb	Reasonably Well
28 Jan 14	169.1 lb	Reasonably Well
27 Jan 14	171.5 lb	Reasonably Well