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20 pounds in 11 weeks!
Time to shed those pounds! Lose 20 pounds by Labor day. Achieve your goal, and then enjoy your Labor Day weekend!
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80
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30lbs by April 24, 2014!!
I have some events coming up in the middle of April!! I wan t DAZZLE!!!! Let's do this together. Ready-Set-GO...........
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44
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Nix Nighttime Snacking
Let's try for go for 6 weeks not eating after 7:30 pm...long enough to make it a habit.
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69
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Quit Pop
The idea is to stop drinking pop altogether. Let's see if we can last a month.
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21
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1000 Calories a Day for 2 Weeks
2 Week Fast and Furious weight loss. Eat 1000 calories a day or less. You are virtually guaranteed to lose 1-3 pounds a week.
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106
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7 Miles a Week...again
Just like before: 7-Miles/Week, be it walk, run, jog on a treadmill, track, or trail.
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