So I had surgery basically at the dentist on Saturday, went in for fillings and apparently my jaw is formed funny and he had to go in and shape it....by opening my gum up and filing it down, now I have stitches and I HURT like woah. I only started hurting Monday but it hurts to talk, smile, chew. I am basically living off of mashed potatoes, soup, smoothies and yogurt and pudding all week. It's the only thing I can eat without crying. It sucks. My hope is that perhaps this liquid-esque diet will have some magical powers or something and help me break my soon to be 6-week plateau. Here's hoping.
Diet Calendar Entries for 17 April 2008:
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915 kcal
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Fat: 12.12g | Prot: 33.72g | Carb: 172.98g.
Breakfast: Sugar Free Jello Pudding. Lunch: smoothie. Dinner: wheat crackers, progresso soup. Snacks/Other: ice cream mcdonalds, multi vites. more...
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2304 kcal
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Activities & Exercise:
other - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Sitting - 2 hours, Standing - 45 minutes, Sleeping - 9 hours, Resting - 2 hours and 30 minutes, Desk Work - 7 hours, Driving - 1 hour, Walking (slow) - 2/mph - 45 minutes. more...
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