sweetart87's Journal, 11 June 2010

Weigh In record (no journal entry) for 11 June 2010
117.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 June 2010:
1332 kcal Fat: 47.75g | Prot: 62.52g | Carb: 174.71g.   Breakfast: yolk, egg white, kraft singles, light wheat bread, smoked ham deli. Lunch: 7up, lean cuisine shrimp. Dinner: fun flavors, miracle whip, smoked ham deli , light wheat. Snacks/Other: nutty bar, mann's light bites, chiquita. more...
1695 kcal Activities & Exercise: Exercise machine (moderate) - 1 minute, Driving - 5 hours, Desk Work - 8 hours, Resting - 3 hours and 59 minutes, Sleeping - 7 hours. more...

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