Weigh In record (no journal entry) for 24 October 2012
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164.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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871 kcal
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Fat: 35.64g | Prot: 52.57g | Carb: 88.50g.
Breakfast: Bacon and Egg Sandwich, Banana. Lunch: Chocolate Deluxe High Protein Bar (Small). more...
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losing 4.2 lb a week
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tudela's weight history
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