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dont normally do 2 journal entries in one day, but today i have been inspired.
k8yk has been guiding me in my transition to vegetarianism, and i have been reading through her journal entries. She is SO inspiring! She has a picture posted, showing off her new body in a new tank top and i realized that she is in better shape than i am. She used to weigh 300 lbs, and is in better shape than me, who's highest weight was 160.
There is no way that i cant do this. If she can lose 100 lbs and look that fantastic, so can i.
I only have about 15-20 more to lose and i just have to accept that its going to take time, and i truly have to change my life.
South Beach diet has helped a ton in the food department. Even counting calories, i was eating the wrong foods. SB helped get me back on track, and k8yk has helped me realize that i am a vegetarian at heart.
You see, back when i was a 'skinny person' i ate like a skinny person. i avoided fast food, actually didnt even have an appetite for fast food. i only enjoyed sweets and treats on occassion, and had no problem with that.
Somewhere along the line, i lost that inner skinny person, but i think i finally found her again.
that is all. :D
Diet Calendar Entry for 10 June 2010:
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1316 kcal
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Fat: 77.57g | Prot: 71.65g | Carb: 94.21g.
Breakfast: jennie-o turkey sausage links. Lunch: mozzarella, tomato, olive oil, balsalmic vinegar, shredded cheddar cheese, mushrooms, onion, bell pepper, shrimp. Dinner: shredded cheddar, zucchini, red bell pepper, bush's chili beans. Snacks/Other: black bean soup, broccoli, Classic Ranch Dressing. more...
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