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Really TOM? Really?
I can't seem to shake it. I usually manage to lose a pound at least during this time, but this time is different.
I know I'm just crazy hormonal, but ugh. Frustrated. Once I have a drop, I'll be fine.
I'm not weighing myself until after it's gone. That's what I resolve to do.
Diet Calendar Entries for 10 June 2010:
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300 kcal
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Fat: 6.38g | Prot: 19.50g | Carb: 45.25g.
Breakfast: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. Lunch: Low Fat Caramel Dippers, Grilled Chicken Club with no Mayo or Bread. more...
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2587 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 25 minutes, Desk Work - 8 hours and 45 minutes. more...
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 Comments
Aw gee Alli ... I'm sorry your hormones are still raging!! UGH, UGH and triple UGH!!!! You are doing fine my dear ... just get through these next couple of days. I think you are wise to avoid the scale when feeling so icky!! Think of the wonderful way you'll feel when you record that next loss!!
10 Jun 10 by member: madaboutmoose
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Alli, lately when I've gotten my TOM it's taken me till a couple days -after- it ends to see that drop. Maybe it's just because I started paying closer attention. I felt like in the past I'd drop right away. But, yeah, I agree. Don't weight yourself for a few days. If you can help it.
14 Jun 10 by member: beets_yum
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