BBD5's Journal, 18 October 2012

Note to myself: I received this recipe from Angiekae68 & ChgoMusicGirl - want to use it.. I make a "smoothie" with unsweetened almond milk, ice, dark cocoa powder, splenda, natural peanut butter and a splash of cream in my magic bullet blender. It's about 5 NC

Diet Calendar Entries for 18 October 2012:
937 kcal Fat: 63.48g | Prot: 67.78g | Carb: 27.91g.   Breakfast: hard boiled eggs, water, No Calorie Sweetener (Sucralose), sugar free french vanilla creamer, coffee. Lunch: water, Fully Cooked Grilled Chicken Breast Strips, Just Lettuce, onion, Creamy Ranch Dressing. Dinner: Ground Beef, kraft sour cream, lettuce, la victoria taco sauce. Snacks/Other: grated parmesan cheese, Zucchini, Sugar Free Lime Gelatin, cool whip. more...
2834 kcal Activities & Exercise: Sitting - 8 hours, Driving - 20 minutes, Exercise machine (slow) - 35 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...

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