Tvbird's Journal, 19 January 2019


Diet Calendar Entries for 19 January 2019:
1317 kcal Fat: 66.03g | Prot: 96.37g | Carb: 89.89g.   Lunch: Chick-fil-A Chicken Nuggets (8 Count). Dinner: Del Monte Fresh Pineapple, Cooked Green String Beans (from Fresh), Aidells Chicken & Apple Sausage. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels. more...
3568 kcal Activities & Exercise: Apple Health - 24 hours. more...

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