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The scale is creeping up and I'm watching it. I am trying to move more and take the steps and get my fitbit steps in, but I'm eating snacks at night and blowing my calorie count, so it's no mystery why the scale is creeping up. I'm almost back to my heaviest weight. I've GOT to get it together. My knees and hips are feeling the strain, not to mention my health. Come on Rebecca, get it together. You've lost it before, you can do it again.
Diet Calendar Entry for 15 January 2019:
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1314 kcal
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Fat: 52.47g | Prot: 61.84g | Carb: 151.29g.
Breakfast: Luna Luna Bar - Lemon Zest, Coffee, Land O'Lakes Mini Moos Half & Half Creamers, Splenda No Calorie Sweetener Packets. Lunch: Kroger Spinach with Bacon Salad. Dinner: Ham (Whole, Cured, Roasted), Italian Sausage, Bush's Best Cannellini Beans, Bush's Best Great Northern Beans, Great Value Vegetable Broth, Great Value Diced Canned Tomatoes. Snacks/Other: Raspberries, Granny Smith Apples, Parkay Spray Butter, Birds Eye Frozen French Cut Green Beans, Great Value Salsa Verde Cantina Style, Tostitos Scoops! 100% White Corn Tortilla Chips. more...
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