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Trying not to get sad...being so good and I only lost 1 lb!
Diet Calendar Entries for 07 June 2010:
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1276 kcal
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Fat: 25.90g | Prot: 82.30g | Carb: 187.80g.
Breakfast: LT.GRAPE JUICE, Instant Oatmeal Cinnamon and Spice. Lunch: Steakhouse Cheddar. Dinner: Valley Bread Lavash, Gourmet Lite Breast of Turkey, 100% Real Bacon Ready to Serve, American Cheese Singles, Corn on the Cob, Miracle Whip Light. Snacks/Other: Grape Edy Fruits Bar, Poland Spring Bottled Water. more...
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3130 kcal
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Activities & Exercise:
Shopping - 45 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
It's okay, Jessa. Use a measuring tape and take your stats. If you don't lose weight, you'll probably notice yourself losing inches. I sure wish I would have done that in the begining. But I could sure tell that my clothes fit better. My lovely back fat went first :-) Don't be sad, be happy that you finally made the decision to be healthy!
Krista
07 Jun 10 by member: Rhiannan89
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Thanks! I would like that back fat to got too! LOL
08 Jun 10 by member: jessabridge4444
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