mylisa's Journal, 08 January 2019

First day back at it.

Diet Calendar Entries for 08 January 2019:
1103 kcal Fat: 50.72g | Prot: 41.65g | Carb: 123.70g.   Breakfast: Sugar, Half and Half Cream, Dunkin' Donuts French Vanilla Coffee. Lunch: Sambazon Organic Acai Puree, Almond Milk, Olde Thompson Himalayan Pink Salt, Strawberries, Bananas, Almonds, Vanilla Extract, Date, Almond Butter. Dinner: Meat Loaf Made with Beef and Pork, Baked Potato (Peel Eaten), Tomatoes, Red Onions, Trader Joe's English Cucumber. more...
3809 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Boxing - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

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