Sally Forest's Journal, 05 January 2019

Busy day. Got up early and Angie came over to get the rest of the kitchen finished. Laundry done and floor vacumed and steam mopped. Got rid of a lot of junk( I have hoarder tendicies). Fixed up salads for the next couple of days. Spoke to Eloise this PM. Went out to spa to exercise after supper for an hour.

Diet Calendar Entries for 05 January 2019:
1038 kcal Fat: 45.70g | Prot: 35.04g | Carb: 120.67g.   Lunch: Heinz Tomato Ketchup, McDonald's Big Mac. Dinner: Sonic Grilled Cheese Sandwich, Heinz Tomato Ketchup, McDonald's Big Mac. Snacks/Other: General Mills Chex Mix Traditional, Toffee Bar Cookie. more...
4116 kcal Activities & Exercise: Exercising in hot tub - 1 hour, Spa - 1 hour, Watching TV/Computer - 4 hours, Housework - 3 hours, Reading - 3 hours, Sleeping - 6 hours, Singing - 2 hours, Sitting - 4 hours. more...



     
 

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