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🙄
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144.0 lb
Lost so far: 58.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2018:
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1632 kcal
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Fat: 52.88g | Prot: 105.90g | Carb: 178.19g.
Breakfast: Evernat Pain Complet aux Graines de Lin, Carrefour Fromage Blanc 0%, Pommes Pink Lady, Café, Oeuf sur le Plat. Lunch: Pommes Pink Lady, Aiglefin, Notre Jardin Mélange de Crudités, Orijin Frites de Patates Douce Surgelés. Dinner: Bio Village Gratin de Légumes, Pommes Pink Lady, Espadon Cuit, Delpeyrat Civet de Canard, Riz Basmati (Cuit). Snacks/Other: Pomme. more...
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gaining 0.8 lb a week
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