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Just off to the supermarket to do the shopping and determined to keep it healthy. I've doen the shopping list and planned meals for the week from my WW cookbooks it's just at the moment I don't seem to have any motivation to actually get in the kitchen and make anything. Maybe I will once I've bought the stuff, if not I'll just have to force myself! lol
I'm really going through a difficult patch at the moment, I can't remember the last time I tracked my points and that is never a good thing for me. I really need to get back into it properly, I've been amazingly lucky not to have put a lot more on than I have. I hate this feeling, if only there was a switch that would get you back in the right mindset eh?
Oh well, off to the supermarket.........wish me luck - my 5 year old is coming with me as he isn't back at school until tomorrow!
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 Comments
When we've been off track for a while it is harder to get back into things... but you can do it! Keep focusing on your achievements so far and all those slinky summer clothes you will be able to fit into shortly. Honestly just putting in that little effort of tracking your points again, you will amaze yourself at how quickly that weight will start falling off again. You've done the hard bit of planning your meals and once you start cooking those meals again, I'm sure you'll enjoy the fruits of your labour. Good luck to you and happy cooking... keep making that lovely food and it will get easier again! ;o)
07 Apr 08 by member: MoonLite
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Alas, there is no magic switch but all is not lost! You are still here journalling and you are making the effort to plan your meals and buy the healthy groceries so you are still in the game even if your heart isn't in it at the moment. It is normal to lose heart sometimes but you can get it back. Remember all the things that motivated you when you started this journey. Realize how far you've come already, not just on the outside but the inside, too. You can do it. Refocus. Recommit. Do it for you!
07 Apr 08 by member: evelyn64
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