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skinnyminniemonique
Journal
03 Jun 10
skinnyminniemonique's Journal, 03 June 2010
skinnyminniemonique's Profile
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Weigh In record (no journal entry) for 03 June 2010
157.0 lb
Lost so far:
14.4 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2010:
765 kcal
Fat: 9.78g | Prot: 51.78g | Carb: 132.73g.
Breakfast:
Cooked Egg White, Raisin Bran Cereal, Milk (Fat Free or Skim, Calcium Fortified).
Lunch:
Tomato and Basil Sauce, Whole Wheat Blend Pasta, Ritz Roasted Vegetable Crackers.
Snacks/Other:
NST WHEY ISOLATED PROTEIN POWDER.
more...
2076 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Bicycling (leisurely) - <10/mph - 33 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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