jengetfit123's Journal, 16 December 2018

Finally hungry. This is what i had on hand. Tuna san, Brussels sprouts, brown basmati rice w/parm, soy sauce, light sour cream. Hoping it stays down ok.

Diet Calendar Entries for 16 December 2018:
844 kcal Fat: 30.79g | Prot: 47.50g | Carb: 104.42g.   Breakfast: Water, Bragg Organic Apple Cider Vinegar, Coffee. Lunch: Kikkoman Less Sodium Soy Sauce, Parmesan Cheese (Shredded), Souper Salad Garbanzo Beans, Uncle Ben's Ready Rice - Brown Basmati, Dig Inn Roasted Brussel Sprouts, Kraft 2% Milk American Cheese Singles, Hellmann's Light Mayonnaise, Garden Cuts Green Leaf Lettuce, Jen's tuna salad, Village Hearth Light Italian Buns. Dinner: Reddi-wip Extra Creamy Whipped Cream, Sun-Maid Mini-Snacks Natural California Raisins, Chobani Nonfat Vanilla Greek Yogurt. more...
1846 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
That looks better than what i actually plan,,,lol - Hope it helps with your stomach and that you feel better soon - after you eat go back to bed and pull up the covers and snuggle with your girl! 
16 Dec 18 by member: nikeit
Haha, done and done! She is snoring right here! I will say, i think she can tell we are under the weather bc she has given some of here pestier, though still adorable, qualities a rest for a few days. 
16 Dec 18 by member: jengetfit123
Yep - dogs know - nice of her to be a good girl for you! 
16 Dec 18 by member: nikeit

     
 

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