amandabeth's Journal, 01 June 2010

4 miles

Diet Calendar Entries for 01 June 2010:
2486 kcal Fat: 78.38g | Prot: 95.39g | Carb: 328.40g.   Breakfast: Double Protein Bread, Great Value Peanut Butter, Skim Milk, Great Value Sugar Puffs. Lunch: Great Value Light Key Lime Yogurt, Homemade Granola, Honey Ham, Double Protein Bread. Dinner: American Cheese Slice, Cucumber, Tomato, Mandy's Homemade Salad Dressing, Breaded Chicken, Doritos, Salad. Snacks/Other: Strawberry Golden Oreo Blizzard, Chocolate Sandwich Cookies. more...
4129 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Exercise machine (fast) - 30 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 11 hours and 15 minutes. more...

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You go girl! 
03 Jun 10 by member: AshleySM

     
 

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