Weigh In record (no journal entry) for 01 June 2010
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197.0 lb
Lost so far: 23.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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1212 kcal
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Fat: 60.13g | Prot: 57.38g | Carb: 106.50g.
Dinner: sour dough bread, spinach dip, stuffed pepper. more...
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losing 4.7 lb a week
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Borsheck's weight history
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