Weigh In record (no journal entry) for 26 September 2012
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197.5 lb
Lost so far: 2.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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1809 kcal
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Fat: 46.54g | Prot: 91.24g | Carb: 269.02g.
Breakfast: Crunchy Granola Bars - Oats 'N Honey, Sugar. Lunch: Shorti Turkey (double meat) w/pickles, lettuce, Baked Potato Crisps. Dinner: Saltine Crackers, Chili (Small), Plain Baked Potato. Snacks/Other: Fruit Bars - Lemon, Pretzel Rods, Original Gourmet Popping Corn, Butter (Salted) , Fruit Bars - Acai Blueberry. more...
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gaining 1.8 lb a week
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