Date started: 09 Mar 23

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 157.6 lb
23 May 24	160.9 lb	Reasonably Well
01 Jan 24	162.0 lb	Not Applicable
01 Nov 23	159.0 lb	Reasonably Well
30 Sep 23	161.8 lb	Reasonably Well
04 Sep 23	161.8 lb	Reasonably Well
27 Aug 23	163.6 lb	Reasonably Well
21 Aug 23	164.0 lb	Reasonably Well
07 Aug 23	164.7 lb	Not Applicable
02 Aug 23	164.5 lb	Reasonably Well
27 Jul 23	166.2 lb	Not Applicable
03 Apr 23	156.9 lb	Reasonably Well
09 Mar 23	157.6 lb	Not Applicable

Date started: 22 Nov 21

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 167.8 lb
23 Feb 23	162.7 lb	Poorly
17 Feb 23	162.7 lb	Reasonably Well
10 Feb 23	164.0 lb	Reasonably Well
07 Feb 23	168.0 lb	Not Applicable
09 Jan 23	164.9 lb	Not Applicable
19 Sep 22	163.8 lb	Reasonably Well
02 Feb 22	167.6 lb	Reasonably Well
24 Jan 22	168.2 lb	Reasonably Well
17 Jan 22	170.1 lb	Reasonably Well
10 Jan 22	170.9 lb	Reasonably Well
20 Dec 21	169.5 lb	Not Applicable
22 Nov 21	167.8 lb	Not Applicable

Date started: 15 Jan 21

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 163.4 lb
05 Mar 21	162.9 lb	Reasonably Well
09 Feb 21	163.4 lb	Reasonably Well
15 Jan 21	163.4 lb	Not Applicable

Date started: 18 Dec 20

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 164.2 lb
18 Dec 20	164.2 lb	Not Applicable

Date started: 21 Feb 18

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 160.9 lb
31 Jul 20	153.9 lb	Reasonably Well
28 Jul 20	159.0 lb	Reasonably Well
21 Jul 20	160.7 lb	Reasonably Well
30 Jun 20	162.5 lb	Reasonably Well
05 Jun 20	164.0 lb	Reasonably Well
09 Feb 20	164.7 lb	Reasonably Well
02 Feb 20	165.3 lb	Reasonably Well
21 Feb 18	160.9 lb	Not Applicable

Date started: 26 Dec 17

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 180.8 lb
07 Feb 18	160.9 lb	Reasonably Well
24 Jan 18	162.5 lb	Reasonably Well
16 Jan 18	165.8 lb	Reasonably Well
09 Jan 18	168.7 lb	Reasonably Well
04 Jan 18	184.1 lb	Reasonably Well
26 Dec 17	180.8 lb	Not Applicable

Date started: 02 Jan 17

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 145.5 lb
28 Nov 17	176.4 lb	Reasonably Well
14 Nov 17	172.0 lb	Reasonably Well
11 Jul 17	154.3 lb	Reasonably Well
30 Jun 17	152.1 lb	Reasonably Well
30 May 17	148.8 lb	Reasonably Well
23 Jan 17	142.9 lb	Reasonably Well
16 Jan 17	143.1 lb	Reasonably Well
09 Jan 17	144.2 lb	Reasonably Well
02 Jan 17	145.5 lb	Not Applicable

Date started: 20 Dec 13

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 142.2 lb
25 Nov 16	136.7 lb	100%
18 Nov 16	141.1 lb	Reasonably Well
03 Nov 16	138.2 lb	Reasonably Well
05 Oct 16	137.1 lb	Reasonably Well
22 Sep 16	137.8 lb	Reasonably Well
15 Sep 16	138.9 lb	Not Applicable
01 Sep 16	136.7 lb	Reasonably Well
25 Aug 16	137.1 lb	Reasonably Well
18 Aug 16	137.1 lb	Poorly
03 Aug 16	134.0 lb	Reasonably Well
28 Jul 16	136.2 lb	Reasonably Well
19 May 16	129.2 lb	100%
05 May 16	131.8 lb	Not Applicable
07 Apr 16	130.7 lb	Not Applicable
10 Mar 16	129.4 lb	Poorly
25 Feb 16	129.6 lb	Reasonably Well
18 Feb 16	132.9 lb	Reasonably Well
11 Feb 16	129.6 lb	Reasonably Well
04 Feb 16	130.3 lb	Reasonably Well
21 Jan 16	131.0 lb	Reasonably Well
14 Jan 16	131.8 lb	Reasonably Well
07 Jan 16	130.1 lb	Reasonably Well
30 Dec 15	131.0 lb	Reasonably Well
23 Dec 15	131.2 lb	Reasonably Well
18 Dec 15	131.8 lb	Reasonably Well
17 Dec 15	129.6 lb	Reasonably Well
16 Dec 15	131.8 lb	Reasonably Well
10 Dec 15	132.5 lb	Reasonably Well
26 Nov 15	131.6 lb	Reasonably Well
19 Nov 15	132.1 lb	Reasonably Well
12 Nov 15	133.8 lb	Reasonably Well
29 Oct 15	132.9 lb	Reasonably Well
22 Oct 15	133.6 lb	Reasonably Well
15 Oct 15	131.4 lb	Reasonably Well
08 Oct 15	132.7 lb	Poorly
20 Aug 15	128.1 lb	Reasonably Well
13 Aug 15	127.4 lb	Reasonably Well
06 Aug 15	128.3 lb	Poorly
23 Jul 15	127.2 lb	Reasonably Well
16 Jul 15	128.1 lb	Reasonably Well
09 Jul 15	127.0 lb	Reasonably Well
02 Jul 15	129.4 lb	Poorly
25 Jun 15	128.5 lb	Reasonably Well
18 Jun 15	128.3 lb	Reasonably Well
11 Jun 15	127.6 lb	100%
03 Jun 15	129.2 lb	Reasonably Well
28 May 15	129.0 lb	Reasonably Well
21 May 15	129.0 lb	Reasonably Well
14 May 15	131.2 lb	Reasonably Well
07 May 15	129.0 lb	Reasonably Well
30 Apr 15	125.9 lb	Reasonably Well
16 Apr 15	127.2 lb	Poorly
09 Apr 15	125.9 lb	Reasonably Well
02 Apr 15	127.6 lb	Poorly
19 Mar 15	125.0 lb	Reasonably Well
12 Mar 15	125.7 lb	Poorly
05 Mar 15	123.0 lb	Reasonably Well
26 Feb 15	124.6 lb	Reasonably Well
19 Feb 15	123.9 lb	Reasonably Well
13 Feb 15	125.4 lb	Reasonably Well
05 Feb 15	125.4 lb	Reasonably Well
29 Jan 15	123.5 lb	Poorly
22 Jan 15	123.7 lb	Reasonably Well
15 Jan 15	123.2 lb	Reasonably Well
08 Jan 15	124.8 lb	Poorly
30 Dec 14	123.7 lb	Poorly
23 Dec 14	123.7 lb	Reasonably Well
18 Dec 14	123.9 lb	Reasonably Well
11 Dec 14	125.4 lb	Reasonably Well
04 Dec 14	126.3 lb	Reasonably Well
27 Nov 14	127.6 lb	Reasonably Well
20 Nov 14	126.8 lb	Reasonably Well
13 Nov 14	129.4 lb	Poorly
06 Nov 14	128.7 lb	Reasonably Well
30 Oct 14	129.0 lb	Reasonably Well
23 Oct 14	129.6 lb	Reasonably Well
16 Oct 14	131.0 lb	Reasonably Well
09 Oct 14	132.5 lb	Reasonably Well
02 Oct 14	132.1 lb	100%
25 Sep 14	135.8 lb	Poorly
18 Sep 14	136.0 lb	Reasonably Well
11 Sep 14	137.6 lb	Reasonably Well
04 Sep 14	138.7 lb	Reasonably Well
28 Aug 14	141.8 lb	Reasonably Well
21 Aug 14	141.5 lb	100%
14 Aug 14	144.4 lb	100%
07 Aug 14	147.5 lb	Reasonably Well
31 Jul 14	148.8 lb	Reasonably Well
24 Jul 14	153.2 lb	Not Applicable
17 Jul 14	152.6 lb	Reasonably Well
17 Jan 14	141.5 lb	Reasonably Well
20 Dec 13	142.2 lb	Not Applicable