Weigh In record (no journal entry) for 23 September 2012
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113.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2012:
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890 kcal
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Fat: 9.50g | Prot: 129.00g | Carb: 69.00g.
Breakfast: Fat Flush Body Protein. Lunch: Arbonne Essentials Fruit Bar. Dinner: Fat Flush Body Protein. Snacks/Other: Fat Flush Body Protein. more...
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losing 4.2 lb a week
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