Lovely01's Journal, 24 November 2018

Was at 202 been killing the sugar free cookies doing the holidays will do my best to get off of them. Hcg still working thank God
204.3 lb Lost so far: 20.7 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2018:
1164 kcal Fat: 68.09g | Prot: 45.99g | Carb: 107.73g.   Breakfast: High Protein Meal Replacement Powder, Fuji Apples, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, All Whites 100% Liquid Egg Whites. Dinner: Cauliflower , Hebrew National Beef Franks. Snacks/Other: Great Value Sugar Free Fudge Striped Shortbread Cookies, Jell-O Sugar Free Chocolate Pudding Snack, Mrs. May's Freeze Dried Apple Chips. more...
losing 1.7 lb a week



     
 

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