JJisFit4AA's Journal, 29 May 2010

Note to self, toss the half & half get the heavy cream.

Diet Calendar Entries for 29 May 2010:
1695 kcal Fat: 92.28g | Prot: 150.01g | Carb: 77.39g.   Breakfast: dill pickles, tomato slice, trader joes raw almonds, whole wheat bun, turkey burger, half & half, splenda, Flaxseed Seeds. Lunch: Broccoli Sprouts, cherry tomatos, BioPure 100% Whey Protein Isolate, trader joes raw almonds, baby salad greens, canned tuna. Dinner: trader joes natural peanut butter, 100% Whey Protein Isolate Chocolate Fudge. more...
2390 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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