Weigh In record (no journal entry) for 29 May 2010
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120.4 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 May 2010:
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1805 kcal
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Fat: 53.87g | Prot: 163.50g | Carb: 100.37g.
Breakfast: blue diamond, apricot, coffee, egg, blueberries, half and half, grapefruit, fat free cottage, whey, 100% egg whites. Lunch: misc sugar free candy, beef/steamed veggies/edamami(Sakuru rest). Dinner: cauliflower, cucumber, celery, strawberries, romaine, tilapia. Snacks/Other: pork rinds, Greek Style Nonfat Yogurt - Plain, strawberry, Provision 6 vanilla Protein powder. more...
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losing 1.4 lb a week
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