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Okay somebody stop me from going to these buffets!! Last week was the breakfast...this week was Chinese.
Time to EXERCISE! I have been having a stressful time at work and have a 4 day weekend. Going to spend it working out hardcore to make up for Memorial Day picnics and Chinese Buffets!
Total lost 9.2...hope it sticks!
Diet Calendar Entries for 28 May 2010:
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2491 kcal
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Fat: 91.44g | Prot: 111.94g | Carb: 310.12g.
Lunch: Homemade Granola, Great Value Light Key Lime Yogurt, Banana, Skim Milk, Designer Whey, Double Protein Bread, Ham & Turkey Sub Kit. Dinner: Chinese Doughnut, Fried Chicken Wing, Banana Pudding, Vanilla Wafer, Pineapple, Lemon Pepper Shrimp, Fried Shrimp, Broccoli and Chicken, Egg Roll, General Tso Chicken, Pork Fried Rice, Crab Rangoon. more...
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4039 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Sitting - 2 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 45 minutes, Desk Work - 7 hours. more...
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 Comments
STAY AWAY FROM THE BUFFETS!!!! :-) You can go to them, you just need to know when to stop. Plus, picking certain foods that are not bad. Chinese buffets I think could be the worse. Just the thought of Chinese makes me want to gag. So fattening and the sodium.. yuck! Just get enough to satisfy you but not enough to make you feel terrible and then regret it afterwards.
Congrats on your loss! You're doing great!! :-)
28 May 10 by member: LadyAng
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Im fairly new to this and chinese buffets are my favorite. I am hoping the desire will leave me soon, until then I just have to stay home to eat. Maybe one day I will think chinese and yuck.
28 May 10 by member: smwjmm
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