13dias's Journal, 20 November 2018

big glass of tea for a change :)

Diet Calendar Entry for 20 November 2018:
605 kcal Fat: 4.70g | Prot: 17.89g | Carb: 130.12g.   Breakfast: Tea (Brewed), Cinnamon, Apples, Quaker Instant Oatmeal - Regular. Dinner: Potatoes (Flesh, with Salt, Boiled), Cooked Cauliflower (Fat Not Added in Cooking), White Rice, Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Apples. more...

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It looks so pretty. :) Great display. Those carbs though. I'd put on 10# just smelling that meal. :D 
23 Nov 18 by member: Cody Rachel
lol omg yeah green tea is the secret of everything!!! .. bread is just too tempting to ignore, anything pastry really ..my deep respects if you are able to avoid those!!! :P 
23 Nov 18 by member: 13dias
don't do it!! ..but won't blame you if you do cause I understand 100% the temptation level 😅 
23 Nov 18 by member: 13dias
hahaha.. then it should be ok ;)  
23 Nov 18 by member: 13dias

     
 

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