Weigh In record (no journal entry) for 28 May 2010
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199.0 lb
Lost so far: 21.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2010:
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1211 kcal
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Fat: 29.77g | Prot: 49.91g | Carb: 187.93g.
Breakfast: v8. Lunch: v8, apple, orange, yoplait yogurt blueberry, tomatoe, pepperoncini, green olives, ham, turkey, and cheese sandwich. more...
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2625 kcal
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Activities & Exercise:
Roller Blading - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Borsheck's weight history
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