|
Diet Calendar Entries for 16 November 2018:
|
1813 kcal
|
Fat: 54.51g | Prot: 122.42g | Carb: 259.20g.
Lunch: Marinela Sponch Marshmallow & Cookie Treats, Avocados, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Small Red Beans, All Whites 100% Liquid Egg Whites, Hershey's Milk Chocolate Kisses (1), Almonds, Coffee, Bananas. Dinner: One Bar Happy Birthday, Luna Luna Protein Bar - Chocolate Cherry Almond, Apples, Grapes, Ritz Crackers - Fresh Stack, Nabisco Chips Ahoy! Chocolate Chip Cookies, Lemon, Kraft Traditional Caramels, Hunt's Tomato Paste, Publix Green Bell Pepper, Potato (with or Without Peel), Plantains, Jalapeno Peppers, Wal-Mart Boneless Skinless Chicken Breast, Chicken Feet, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
|
|
 Comments
YUM!
chocolate, bananas and avocado ☺
16 Nov 18 by member: fitfinesse
|
Looks good. Love the pink divided bowl! Too cute.😊
16 Nov 18 by member: Becc@
|
Thank you, in the morning my brain only ask for cookies , bread, cake,etc. but I am doing my best to also incorporate proteins, and my body really thanks me 😊
16 Nov 18 by member: Keilin_4
|
I find I do better with protein in the morning. This morning was mostly carbs and that drains me! Yes, I know better, but I don't have anything planned today, so I had cream of wheat. It's good when our brain and heart agree for the good of our bodies! 😊👍
16 Nov 18 by member: Becc@
|
One day I am going to eat a 500+ calorie meal with a lot of proteins and next day, I am going to eat Pan Dulce with coffee for the same calories, I call that balance. 😜
16 Nov 18 by member: Keilin_4
|
I like your definition of balance. If it works, don't beat it, or kick it, or roll it to the curb.....keep going Keilin.
16 Nov 18 by member: Terrapin12
|
16 Nov 18 by member: Keilin_4
|
I have to go look up Pan Dulce. I'd never heard of it before but now it's been mentioned 3 times in the past 2 days. Must be good. :)
16 Nov 18 by member: LZenn
|
Ok, I've looked them up. I had a Mexican friend who took me to her favorite bakery and we got those. I was a total disappointment to her. I'm used to American doughnuts and wasn't overly fond of her treat. It was ... meh ... ok. A little dry for my taste.
16 Nov 18 by member: LZenn
|
PAN DULCE it is a kind of Sweet Bread(delicious), I find it at Mexicans stores here in USA. In HONDURAS most people start the day with coffee and pan dulce 😋🤤❤ haha
16 Nov 18 by member: Keilin_4
|
Yes, it's a little dry , but it is sweet
16 Nov 18 by member: Keilin_4
|
I could eat only that all day long, but my body needs nutrients blah blah 🙄🤣
16 Nov 18 by member: Keilin_4
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keilin_4's weight history
|