Sally Forest's Journal, 11 November 2018

Slept well.angie called. Will go out later to run errands. Took trash and then to Walmart and cvs, McDonald's, Walgreens and then home. Will talk to Eloise later.

Diet Calendar Entries for 11 November 2018:
1023 kcal Fat: 36.92g | Prot: 37.42g | Carb: 135.80g.   Breakfast: Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. Lunch: McDonald's Hamburger, Heinz Tomato Ketchup. Dinner: Nathan's Famous Jumbo Crinkle Cut French Fries, Heinz Tomato Ketchup, Cooked Green Peppers and Onions (Fat Added in Cooking), Tyson Foods Batter Dipped Chicken Breast Tenders. Snacks/Other: Stouffer's Animal Crackers, Cape Cod 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips. more...
4465 kcal Activities & Exercise: Driving - 1 hour, Grocery Shopping - 1 hour, Cooking - 2 hours, Stretching (yoga) - 1 hour, Watching TV/Computer - 4 hours, Sleeping - 6 hours, Reading - 6 hours, Housework - 1 hour, Singing - 2 hours. more...



     
 

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