Weigh In record (no journal entry) for 26 May 2010
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143.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 May 2010:
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1771 kcal
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Fat: 61.17g | Prot: 64.59g | Carb: 250.39g.
Breakfast: Bananas, Peanut Butter, Whole Grain Flax Bread. Lunch: Havarti Light Cheese, Whole Grain Flax Bread, Turkey Kolbassa Meat Loaf. Dinner: strawberries, cucumber, tomato, Tzatziki, Turkey Kolbassa Meat Loaf, Whole Grain Flax Bread, Havarti Light Cheese. Snacks/Other: tortilla chips, avocado, cherries, Fiber One Chewy Bars - Oats & Chocolate, Apples, creamy stirred yogurt. more...
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1940 kcal
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Activities & Exercise:
Swimming (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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