Date started: 24 Apr 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 143.0 lb
21 Mar 17	151.0 lb	Poorly
12 Jun 14	139.0 lb	Poorly
27 Feb 14	136.0 lb	Reasonably Well
06 Feb 14	137.0 lb	Reasonably Well
23 Jan 14	138.4 lb	Reasonably Well
16 Jan 14	138.0 lb	Poorly
25 Jul 13	130.0 lb	Reasonably Well
20 Jun 13	134.0 lb	Reasonably Well
04 Jun 13	136.0 lb	Reasonably Well
25 May 13	137.0 lb	Reasonably Well
10 May 13	138.5 lb	Reasonably Well
15 Aug 12	140.8 lb	Reasonably Well
26 Jul 12	140.8 lb	Reasonably Well
18 Jun 12	141.0 lb	Reasonably Well
01 Jun 12	142.0 lb	100%
24 Apr 12	143.0 lb	Not Applicable

Date started: 01 Feb 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 162.0 lb
Phase 2 - Rebalance Your Metabolism:
21 Apr 12	145.0 lb	100%
16 Apr 12	146.0 lb	100%
14 Apr 12	147.0 lb	100%
Preparation Phase:
05 Apr 12	148.0 lb	Reasonably Well
02 Apr 12	150.0 lb	Reasonably Well
27 Mar 12	151.8 lb	Reasonably Well
07 Mar 12	154.8 lb	Reasonably Well
27 Aug 11	151.0 lb	Reasonably Well
30 Jul 11	152.8 lb	Reasonably Well
23 Jul 11	153.8 lb	Reasonably Well
23 Apr 11	155.0 lb	100%
10 Apr 11	159.2 lb	Reasonably Well
07 Mar 11	160.8 lb	Reasonably Well
04 Mar 11	161.0 lb	100%
14 Jan 11	162.0 lb	Reasonably Well
21 Oct 10	162.2 lb	100%
12 Oct 10	163.0 lb	Reasonably Well
11 Oct 10	163.8 lb	Reasonably Well
03 Oct 10	164.5 lb	Reasonably Well
11 Sep 10	164.2 lb	Reasonably Well
28 Aug 10	164.5 lb	Reasonably Well
27 Aug 10	165.0 lb	Not Applicable
22 Feb 10	162.0 lb	Reasonably Well
08 Feb 10	163.0 lb	Reasonably Well
01 Feb 10	162.0 lb	Not Applicable

Date started: 08 Jan 10

Date	Weight	How closely followed?	Goal: 159.0 lb Start: 166.0 lb
29 Jan 10	163.0 lb	100%
26 Jan 10	164.5 lb	Reasonably Well
17 Jan 10	163.6 lb	Reasonably Well
15 Jan 10	164.4 lb	Reasonably Well
11 Jan 10	165.0 lb	Reasonably Well
08 Jan 10	166.0 lb	Reasonably Well

Date started: 08 Jun 09

Date	Weight	How closely followed?	Goal: 159.0 lb Start: 166.0 lb
07 Jan 10	166.0 lb	Reasonably Well
05 Jan 10	169.0 lb	Poorly
10 Sep 09	161.0 lb	Reasonably Well
28 Aug 09	162.0 lb	Reasonably Well
23 Aug 09	163.0 lb	Reasonably Well
10 Aug 09	164.0 lb	Reasonably Well
03 Aug 09	164.0 lb	Poorly
28 Jul 09	165.0 lb	Poorly
01 Jul 09	163.0 lb	Reasonably Well
16 Jun 09	162.0 lb	Reasonably Well
13 Jun 09	161.8 lb	Reasonably Well
12 Jun 09	162.8 lb	Reasonably Well
11 Jun 09	163.0 lb	Not Applicable
10 Jun 09	164.0 lb	Poorly
08 Jun 09	166.0 lb	Not Applicable

Date started: 05 Jun 09

Date	Weight	How closely followed?	Goal: 159.0 lb Start: 161.0 lb
05 Jun 09	161.0 lb	Not Applicable

Date started: 29 May 09

Date	Weight	How closely followed?	Goal: 159.0 lb Start: 166.0 lb
03 Jun 09	160.0 lb	100%
01 Jun 09	162.0 lb	Reasonably Well
30 May 09	163.5 lb	Reasonably Well
29 May 09	166.0 lb	Not Applicable