sunnykate's Journal, 06 November 2018

Weigh In record (no journal entry) for 06 November 2018
128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

Diet Calendar Entries for 06 November 2018:
2405 kcal Fat: 87.41g | Prot: 53.17g | Carb: 231.69g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Apples, Trader Joe's Raw Unsalted Creamy Almond Butter, Honey. Lunch: Kind Plus Peanut Butter Dark Chocolate + Protein, Garden of Eatin' red hot blue chips, Vegan Red Lentil Stew. Dinner: Pasta with Pesto Sauce, Sauvignon Blanc Wine. more...
1419 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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