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So we went on vacation for the holiday weekend and you know, I was very good. I hardly had anything to eat on Friday during the day so we could have a nice meal at dinner. We split 4 appetizer and I had one drink (cranberry/vodka). On Sat I had a half a Larabar and at the game I had one hotdog and a diet coke. At dinner we split two apps and 1 entree and shared a dessert. Otherwise the rest of the week I was on program. I came home and weighed 180.5 - really? So I've been on program and actually we started an herbal cleanse last wed. . . yet I'm only at 178.5.
VERY frustrating!!
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178.5 lb
Lost so far: 3.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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