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Made an amazing dinner tonight! Boil 2 servings healthy harvest whole wheat rotini. Spray a pan with olive oil. Saute 10oz raw shrimp 5 cloves pressed garlic and one finely minced jalapeno. Add 1 can petite diced tomatoes. Finely mince around 10 basil leaves and a small handful of flat leaf parsley. Add the herbs to the shrimp and tomato mixture along with the juice of one lemon. Drain and add the pasta.
Serves 2
409 calories per serving
Diet Calendar Entry for 09 September 2012:
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1313 kcal
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Fat: 38.77g | Prot: 73.07g | Carb: 193.20g.
Breakfast: Alternative Bagel - Sweet Wheat, Low Sodium Spicy Hot 100% Vegetable Juice, Chia Seed, Fat Free Cream Cheese, Reduced Fat Creamy Peanut Butter. Lunch: Quakes Rice Snacks - Cheddar Cheese (Bag), Roasted Garlic Hummus with Pretzel Crisps. Dinner: Extra Virgin Olive Oil, Healthy Harvest Whole Wheat Rotini Pasta, Shrimp, Petite Diced Tomatoes. Snacks/Other: Jolly Time White Pop Corn. more...
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