Weigh In record (no journal entry) for 24 October 2018
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135.6 lb
Lost so far: 60.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
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1459 kcal
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Fat: 51.35g | Prot: 72.11g | Carb: 177.24g.
Breakfast: Café, Delacre Délichoc Sablé. Lunch: Sauce Hollandaise, Cabillaud, Thiriet Haricots Plats Coupés, Sauce d'huître, Sauce de Soja, Quinoa (Cuit). Dinner: Lesieur Mayonnaise Légère , Ketchup, Ferrero Raffaello, Harry's Pain de Mie Complet (86g), Netto Jambon Cuit Supérieur, Leader Price Mimolette en Tranches, Leader Price Mini Roulé Fraise , Carrefour Poires au Sirop, Carottes Cuites, Omelette, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Banane, Mamie Nova Yaourt Nature, Brioche Pasquier Biscotte. more...
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losing 0.2 lb a week
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