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Breakfast Buffet....ugh!
I will NEVER do that again!!! I can't believe I ate so much. I'm so mad at myself. *sad*
Diet Calendar Entries for 23 May 2010:
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4363 kcal
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Fat: 207.92g | Prot: 140.36g | Carb: 491.30g.
Breakfast: Caramel Pecan Roll, Maple Syrup, French Toast, Orange Juice, Peppers and Onion, Sausage Link, Cheese Sauce, Hash Brown, Sausage Gravy, Biscuit, Bacon, Pineapple, Butter, Blueberry Muffin, Raisins, Brown Sugar, Oatmeal. Dinner: Skim Milk, Great Value Peanut Butter, Double Protein Bread, Smacks. more...
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4399 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Exercise machine (fast) - 30 minutes, Sitting - 5 hours, Driving - 20 minutes, Sleeping - 9 hours and 15 minutes, Resting - 8 hours and 25 minutes. more...
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 Comments
Buffet + Dieters = Very very bad :) It's really hard to stay to your diet, your meal plan, when you go to a buffet. I avoid them at all costs. If I know I'm going to one, I'll plan ahead. Eat lighter earlier in the day or workout extra for the week to make up for the extra calories. What's done is done, just keep moving forward. One slip up isn't going to ruin your diet. :)
23 May 10 by member: LadyAng
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It is very hard not to over eat at a buffet. I swear I hear them yelling my name when I am there. I eat when I am not even hungry if the food is there. I even measure and cook only what I should eat when I am at home or I over eat at home too. Leftovers cause a lot of trouble:-/
29 May 10 by member: Lialani99
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