Callaway's Journal, 12 April 2010

159.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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803 kcal

Fat: 69.99g | Prot: 21.68g | Carb: 43.69g.   Breakfast: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, coffee, heavy whipping cream Land o lakes. Lunch: mushroom, ice berg lettuce, avacado, ceaser salad dressing, roasted almonds blue diamond. more...

1858 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...