Weigh In record (no journal entry) for 03 September 2012
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146.4 lb
Lost so far: 1.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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1065 kcal
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Fat: 41.63g | Prot: 58.64g | Carb: 118.25g.
Breakfast: Мед, Ежевика Быстрозамороженная, Творог. Lunch: Watermelon, Chunky Chicken Rice Soup (Canned). Dinner: Сыр Фета, Ржаные Хлебцы, Vegetable Stew (without Meat), Chunky Chicken Rice Soup (Canned). Snacks/Other: Абрикосовое Варенье, Творог, Тай Халва. more...
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gaining 0.4 lb a week
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