Keilin_4's Journal, 11 October 2018

Trash :)

Diet Calendar Entries for 11 October 2018:
2220 kcal Fat: 95.20g | Prot: 74.71g | Carb: 270.68g.   Lunch: McDonald's French Fries (Medium), McDonald's Buttermilk Crispy Chicken Sandwich, McDonald's Strawberry Triple Thick Shake (16 oz), Coffee. Dinner: Ritz Crackers - Fresh Stack, Hershey's Milk Chocolate Kisses (1), Cheddar or American Type Natural Cheese, Maseca Corn Flour, Avocados. more...
14 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Mini cupcakes (Good for portion control) but it was still a bad calorie investment 
11 Oct 18 by member: Keilin_4
Donuts are on my next week grocery list 😍🍩😁🤤🤤 
11 Oct 18 by member: Keilin_4
Win! 
11 Oct 18 by member: chesgreen
it's really hard to put my food in the trash can, I could eat cake and donuts from the trash without problem, I want to obsess less about it, my husband eat them just once, next day he says they are not longer good 🙄🤔 
11 Oct 18 by member: Keilin_4
Thank you Ches, clean up the kitchen is a great therapy for me.  
11 Oct 18 by member: Keilin_4
Yes 😀,, I could have eaten my last cupcakes for breakfast though, 😁🐷 . I am packing right now, so I will eat lunch and dinner 😋 
11 Oct 18 by member: Keilin_4
Ohhhh not the cupcakes! 
11 Oct 18 by member: adefwebserver
Adefwebserver, I am proud of myself and sad at the same time 😎😞 
11 Oct 18 by member: Keilin_4
See, I'd have to go further and cover them with pepper or something.  
11 Oct 18 by member: gentlestrobist
YAY!!! I have to take the carbage out of the package. It's way to easy to dig it out of the trash in a weak or semi-weak moment. Good for you. 
11 Oct 18 by member: dboza
I feel your pain. But good on you!  
11 Oct 18 by member: skinnyminniemonique
Mini donuts can add io to more than a regular one if you tend to not stop after just one. I'd have to pour dirty dishwater over them before tossing in the garbage. 
11 Oct 18 by member: BlueFront
👍 
11 Oct 18 by member: erink78
We've had cupcakes sitting in our breakroom at work for two days. There's one left. I've resisted, though. Good for both of us!  
11 Oct 18 by member: LPBeachBaby
👍 👍 👍  
11 Oct 18 by member: John10251
Unlike what the Borg from Star Trek said, resistance is NOT futile! 🤖 
11 Oct 18 by member: BlueFront
Trash is right...sugar is killer 
11 Oct 18 by member: HCB
You get a pat on the back for throwing out the cupcakes.  
11 Oct 18 by member: Scalewatcher3
I just put them in the freezer as soon as I get them home from the grocery store. They stay fresh and out of sight/mind. I'm too German to throw anything away. We just don't do that sort of thing. 
11 Oct 18 by member: LZenn
good on you for throwing them out. either way, they are gone and not gone in a bad, ate them all kind of way. gone in that good "not on my hips" kind of way.  
11 Oct 18 by member: sallkr3

     
 

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