|
Already dug in! I was a bad girl this morning. It was an emotional morning. TOM is coming. Nearly cried when Starbucks handed me my coffee full of milk. At Panera I got another shot of espresso AND a bagel. But only a bagel 👍
Diet Calendar Entry for 09 October 2018:
|
1130 kcal
|
Fat: 56.30g | Prot: 63.58g | Carb: 92.55g.
Breakfast: Starbucks Cappuccino (Tall), Panera Bread French Toast Bagel, Butter . Lunch: Alpine Fresh Red Globes, Oscar Mayer Real Bacon Bits, Hellmann's Real Mayonnaise, Great Value Large White Grade A Eggs, Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Spectrum Organic Virgin Coconut Oil, Dole Broccoli Slaw, Salmon. Snacks/Other: Hershey's Sugar Free Chocolates, Nestle Chocolate Chip Cookie Dough, Smartfood Movie Theater Butter Popcorn. more...
|
|
 Comments
09 Oct 18 by member: jtdani
|
Well that looks healthy :) Sorry about your emotional discomfort. But, you will be ok :)
09 Oct 18 by member: adefwebserver
|
That looks great! Hope you feel better!
09 Oct 18 by member: nikeit
|
You don't like milk in your coffee?
09 Oct 18 by member: LZenn
|
No I don’t! A splash is nice but I hate lattes and that is how they made my coffee. 2 shots of espresso magically turned into a 6oz full cup 😩 I’ve only ever had cappuccinos at the French bakeries. They don’t make it like that. And Starbucks photo of their cappuccino looked nothing like my drink so I think they just made it bad 😩😩😩 which crushes my soul!!
09 Oct 18 by member: CrashtestDawnie
|
09 Oct 18 by member: LZenn
|
Oh, Dawnie, you can't be bad! Not possible. 😊 Your lunch looks delicious, again. 👍
09 Oct 18 by member: Becc@
|
☹️😑 I shouldn’t have ate that delicious bagel. Now I can’t make cookies 😩
09 Oct 18 by member: CrashtestDawnie
|
There's always tomorrow :)
09 Oct 18 by member: LZenn
|
yep you have all the time in the world to pace yourself and have your little treats new thing adjusting to having all those things as long as you pace yourself
10 Oct 18 by member: baskington
|
Yes I will eat cookies after dinner today (hopefully not too many). I’m trying really really hard not to eat EVErything 😅 all at 1 time.
10 Oct 18 by member: CrashtestDawnie
|
comes with practice and you are doing pretty darn good!
10 Oct 18 by member: baskington
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrashtestDawnie's weight history
|