Keilin_4's Journal, 04 October 2018

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0__o

Diet Calendar Entries for 04 October 2018:

1208 kcal

Fat: 35.60g | Prot: 84.63g | Carb: 153.65g. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee, Wal-Mart Boneless Skinless Chicken Breast, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Kraft Velveeta Cheese, Philadelphia Original Cream Cheese, Kraft Natural Shredded Mild Cheddar Cheese, Campbell's Cream of Mushroom Soup, Rotel Original Diced Tomatoes & Green Chilies, Mueller's Spaghetti Pasta, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Ritz Crackers - Fresh Stack, Dole Bananas, Cornbread (Home Recipe). more...

11 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

36 Supporters Support

1 to 20 of 24

Comments

I do not have an explanation! Did I lose water or fat or muscles? I do not know, I'm still happy 💃 haha

04 Oct 18 by member: Keilin_4

Boom! :)

04 Oct 18 by member: adefwebserver

Good start to the day!

04 Oct 18 by member: TomLong

I know, thank you 😀

04 Oct 18 by member: Keilin_4

Keilin, great job. that is a nice view.

04 Oct 18 by member: Lvn2B100

thank you

04 Oct 18 by member: Keilin_4

Okay Miss Skinny Minny, are you in your happy place, yet? ❤️

04 Oct 18 by member: Erquiaga

Hard to answer, haha I wasn't even trying to lose this weight anymore, I am soo happy today 😃

04 Oct 18 by member: Keilin_4

Good for you! Enjoy your happy day!!!

04 Oct 18 by member: Erquiaga

Thank you Erquiaga ❤❤, I am not really sure what I did lose😂, well I can see my belly a little smaller, my upper back too, so,what I am doing it is working 🤗🙏

04 Oct 18 by member: Keilin_4

how tall are you?

04 Oct 18 by member: ADthin

I am 5'0" tall, 😞

04 Oct 18 by member: Keilin_4

Congratulations !! i am very happy for you !

04 Oct 18 by member: ninjapascontent

looks good

04 Oct 18 by member: baskington

Thank you 😊

04 Oct 18 by member: Keilin_4

Awesome!

04 Oct 18 by member: tahoebrun

congratulations! Great job

04 Oct 18 by member: eatolive4life

😊

04 Oct 18 by member: Keilin_4

Wish I could see that again. Congratulations and a hug for all that hard work!!

04 Oct 18 by member: caraken

YAY! For You!

04 Oct 18 by member: gigiphilby

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Keilin_4's Journal, 04 October 2018

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