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David got up early and took trash. Angie dropped by. Did a load of laundry and folded load a stuff from the dryer. Went out to the spa after supper to exercise. Called and spoke to Eloise this pm.
Diet Calendar Entries for 01 October 2018:
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1314 kcal
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Fat: 49.55g | Prot: 29.15g | Carb: 194.45g.
Dinner: Eggo Maple Flavored Pancake Minis, Basmati Rice, Scallops (Breaded and Fried), Heinz Tomato Ketchup, Nathan's Famous Jumbo Crinkle Cut French Fries. Snacks/Other: Stouffer's Animal Crackers, Subway Double Chocolate Chip Cookie. more...
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4543 kcal
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Activities & Exercise:
Singing - 2 hours, Stretching (yoga) - 1 hour, Sitting - 4 hours, Housework - 1 hour, Watching TV/Computer - 4 hours, Sleeping - 2 hours, Exercising in hot tub - 1 hour, Spa - 1 hour, Cooking - 2 hours, Reading - 6 hours. more...
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