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hi everyone -
PTL I was able to walk this morning before going to work - just a little over 2 miles ( I think like 2.4 miles - have to check it again for accuracy) but the thing is I DID SOMETHING - *ay - FINALLY - I thank GOD for His help to do this fresh start and praying to keep it going in this ongoing BATTLE with self!
Diet Calendar Entry for 28 August 2012:
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3344 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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