gdeangelis's Journal, 28 August 2012

Haven't weighed in. The first week of the diet went pretty well but this past week was filled with mini vacations. Food, and little excersise. Angry with myself trying to restart

Diet Calendar Entries for 28 August 2012:
1402 kcal Fat: 48.86g | Prot: 67.33g | Carb: 194.82g.   Breakfast: jiff natural peanut butter, multi grain english muffin. Lunch: chocolate whey protein powder, frozen strawberries. Dinner: Intense Dark Toffee Interlude, Balsamic Glazed Chicken. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Ice Cream Bars - English Toffee Crunch. more...
2159 kcal Activities & Exercise: Standing - 7 hours, Running (jogging) - 5/mph - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...

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