Weigh In record (no journal entry) for 10 May 2010
|
251.0 lb
Lost so far: 2.6 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2010:
|
1862 kcal
|
Fat: 53.45g | Prot: 143.90g | Carb: 209.78g.
Breakfast: banana, milk, cheerios. Lunch: cheddar, deli turkey, whole wheat bread. Dinner: corn tortilla, snapper, bacon, shrimp. Snacks/Other: Vanilla Yogurt (Lowfat), BLUEBERRY, mango, shrimp, corn tortilla. more...
|
|
2773 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LWT8905's weight history
|