Date started: 07 May 14

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 163.1 lb
27 May 24	194.2 lb	Reasonably Well
06 May 24	193.3 lb	Reasonably Well
04 May 24	193.6 lb	Reasonably Well
02 May 24	196.4 lb	Reasonably Well
22 Apr 24	193.3 lb	Reasonably Well
15 Apr 24	198.9 lb	Reasonably Well
25 Feb 24	195.8 lb	Reasonably Well
02 Jan 24	191.6 lb	Reasonably Well
30 Dec 23	191.8 lb	Reasonably Well
30 Nov 23	195.1 lb	Reasonably Well
22 Sep 23	194.0 lb	Reasonably Well
26 Apr 23	188.9 lb	Reasonably Well
08 Apr 23	188.5 lb	Reasonably Well
01 Apr 23	188.1 lb	Reasonably Well
23 Jul 22	187.6 lb	Reasonably Well
03 Apr 22	189.6 lb	Reasonably Well
09 Oct 21	189.8 lb	Reasonably Well
09 Aug 21	185.4 lb	Reasonably Well
15 Mar 21	188.9 lb	Reasonably Well
11 Feb 21	188.5 lb	Reasonably Well
10 Feb 21	189.6 lb	Reasonably Well
08 Feb 21	187.4 lb	Reasonably Well
02 Nov 20	183.0 lb	Reasonably Well
26 Sep 20	185.0 lb	Reasonably Well
13 Jul 20	179.7 lb	Reasonably Well
06 Aug 19	182.8 lb	Reasonably Well
10 Mar 19	178.6 lb	Reasonably Well
30 Sep 18	176.6 lb	Reasonably Well
25 Aug 18	176.6 lb	Reasonably Well
03 Jun 18	173.9 lb	Reasonably Well
02 Apr 18	174.2 lb	Reasonably Well
24 Feb 18	175.7 lb	Reasonably Well
09 Feb 18	174.4 lb	Reasonably Well
04 Feb 18	175.3 lb	Reasonably Well
06 Jan 18	172.8 lb	Reasonably Well
01 Jan 18	176.8 lb	Reasonably Well
14 Dec 17	174.4 lb	Reasonably Well
30 Sep 17	167.8 lb	Reasonably Well
14 Jul 17	165.6 lb	Reasonably Well
01 Jul 17	170.4 lb	Reasonably Well
05 Jun 17	169.8 lb	Reasonably Well
04 Jun 17	171.1 lb	Reasonably Well
24 May 17	172.4 lb	Reasonably Well
16 May 17	172.2 lb	Reasonably Well
07 May 17	173.3 lb	Reasonably Well
02 May 17	175.0 lb	Reasonably Well
27 Mar 17	172.6 lb	Reasonably Well
17 Mar 17	172.2 lb	Poorly
27 Feb 17	172.8 lb	Reasonably Well
21 Jan 17	169.8 lb	Reasonably Well
20 Sep 16	164.5 lb	Reasonably Well
19 Sep 16	166.7 lb	Reasonably Well
04 Sep 16	167.8 lb	Reasonably Well
27 Aug 16	169.8 lb	Reasonably Well
07 Aug 16	166.4 lb	Reasonably Well
18 Jul 16	164.5 lb	Poorly
10 May 16	164.2 lb	Reasonably Well
29 Apr 16	164.2 lb	Poorly
12 Apr 16	162.5 lb	Reasonably Well
02 Apr 16	164.0 lb	Poorly
25 Mar 16	165.8 lb	Poorly
14 Mar 16	166.4 lb	Poorly
27 Feb 16	165.3 lb	Poorly
05 Feb 16	163.1 lb	Poorly
10 Jan 16	162.0 lb	Poorly
24 Nov 15	163.1 lb	Poorly
20 Oct 15	163.6 lb	Poorly
19 Sep 15	160.9 lb	Reasonably Well
25 Aug 15	155.9 lb	Poorly
17 Aug 15	157.2 lb	Poorly
02 Aug 15	159.8 lb	Reasonably Well
24 Jul 15	160.9 lb	Poorly
23 Jul 15	162.0 lb	Reasonably Well
18 May 15	156.5 lb	Poorly
27 Mar 15	150.4 lb	Reasonably Well
20 Mar 15	151.5 lb	Poorly
05 Mar 15	149.9 lb	Reasonably Well
20 Feb 15	146.8 lb	Reasonably Well
11 Feb 15	150.4 lb	Reasonably Well
04 Feb 15	151.5 lb	Reasonably Well
27 Jan 15	155.6 lb	Reasonably Well
15 Jan 15	156.7 lb	Reasonably Well
07 Jan 15	158.7 lb	Reasonably Well
29 Dec 14	162.0 lb	Reasonably Well
22 Dec 14	167.6 lb	Poorly
13 Aug 14	167.6 lb	Poorly
07 May 14	163.1 lb	Not Applicable

Date started: 07 Oct 13

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 165.3 lb
19 Mar 14	162.0 lb	Reasonably Well
18 Mar 14	164.2 lb	Reasonably Well
17 Mar 14	166.2 lb	Poorly
16 Mar 14	167.6 lb	Reasonably Well
07 Oct 13	165.3 lb	Not Applicable