CrashtestDawnie's Journal, 23 September 2018

Salad and some Italian sausage with sauce and cheese 😁

Diet Calendar Entry for 23 September 2018:
1499 kcal Fat: 124.93g | Prot: 70.00g | Carb: 40.01g.   Breakfast: Organic Valley Heavy Whipping Cream. Lunch: Honeyville Blanched Almond Flour, Olive Oil , Green Tomatoes. Dinner: Oscar Mayer Real Bacon Bits, Cherry Tomatoes, Publix Mild Italian Pork Sausage, Fresh Express Sweet Butter Tender Lettuce Mix, Great Value Shredded Mild Cheddar Cheese. Snacks/Other: Planters Lightly Salted Mixed Nuts, Atkins Snack Triple Chocolate Bar. more...

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Comments 
Such portion control. Such willpower. Good job! 
23 Sep 18 by member: adefwebserver
looks good 
23 Sep 18 by member: baskington
Your meals always look dainty and pretty!! So appetising and inspiring. Thanks for sharing.. its leaving out the spaghetti or rice that kills me .. but with some great salad I can make up for it lol 
24 Sep 18 by member: Bandrai
I really wanted more sausage!! It was soo good. Not going to gym is forcing myself to be more strict. If I were working out I’d be a lill more liberal with the cheese 😜  
24 Sep 18 by member: CrashtestDawnie

     
 

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